Why I Started Having Hot Lemon Every Morning

hot lemon

Lemon is full of essential nutrients like vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. It contains antibacterial, antiseptic and antioxidant and anti-inflammatory properties.

How to prepare?

Just add half lemon juice in warm glass of water, that’s it.

  • Benefits of drinking hot lemon water in the morning
  • Drinking lime water in the morning and before going to bed at night is good for digestion. It cures indigestion.
  • Duet to a rich source of vitamin C and an essential nutrient it boosts your immune system.
  • Rinsing mouth with lemon water freshens your breath. Cures toothache and helps to whiten teeth.
  • Stimulates liver function. Enhance the enzyme function and flush out the toxins in the body.
  • Excellent for weight loss. Should drink on an empty stomach in the morning with the 2 spoons of honey.
  • Reduces anxiety and depression. Provides energy to the body.
  • Warm lime water cures sore throat.
  • It fights with unhealthy bacteria in the gut.
  • Due to antioxidant property it tones the skin and cures wrinkles. In short it is healthy for skin.
  • Due to the rich source of potassium it stimulates the functions of the entire Central Nervous System.
  • It contains citric acid which maintains the PH level of the body.
  • Reduces acidity and neutralize the body.
  • It reduces pain and inflammation in joints and knees.
  • It regulates and encourages the production of bile.
  • Warm lemon water is known as a great energy booster.
  • Due to rich sources of vitamin C, it strengthens the bones.
  • It is a good source of anti-inflammatory and antibacterial properties. It helps to heal wounds and infection.
  • It’s used to treat low and high blood pressure.
  • It helps to purify blood.
  • Due to the rich source of potassium it is good for heart patients.

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